A sword is most effective if it is never raised,
but can turn radiant in its sheath and reflect a light onto your face that can still
the anger in others. Hafiz
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When you look deeply into your anger, you will see that the person you call your enemy is also suffering. As soon as you see that, the capacity of accepting and having compassion for them is there. Thich Nhat Hanh
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If you are patient in one moment of anger, you will escape a hundred days of sorrow Rainer Maria Rilke
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